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After the indulgence of the holiday season, freshen up your dinner plans with these quick and easy, better-for-you meals!

No-Guilt Philly Cheesesteak Sandwich

Our veggie-packed version of the classic Philly cheesesteak (scroll down for recipe!) tastes indulgent but still keeps fat and calories in check with reduced-fat cheese and less meat. 

Spring Roll Noodle Bowl

Crisp lettuce, refreshing cucumber, and buttery avocado offer plenty of flavors and textures in this easy noodle bowl. Add a spoonful of our Perfect Dipping Sauce to take it over the top!


Pork and Green Bean Salad with Sesame Dressing

Tired of the same old salad base? Try this version packed with fiber-packed green beans! We've added center-cut pork chops for protein and a simple savory dressing to pull it all together. Best of all? You can make and dress the salad a few hours in advance and it won't get soggy!

Chicken and Vegetable Stir-Fry

Enjoy all the flavors of Chinese take-out without all the sodium! Our easy stir-fry features tender chicken and crispy vegetables in a savory sauce that comes together in just 20 minutes!

Shrimp and Grits

We've lightened up classic shrimp and grits with plenty of nutritious veggies, including folate-packed spinach and fiber-loaded mushrooms!

Red Lentil Curry with Spinach

Cauliflower "rice" keeps calories in check in this flavorful vegetarian entree. Lentils are a good source of fiber, folate and iron while spinach packs a healthy punch of vitamins A, K and C.


Grilled Bok Choy with Spicy-Sweet Tofu

Sweet Thai chili sauce shines in this veggie-packed, Asian-inspired 30-minute meal. Grilling bok choy enhances its natural sweetness.



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